28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleJames takes some time away from his standard meetings at the 2009 Mr. Olympia to have some of the biggest guys at the show give you some feedback of the M&F Strength Bands.
He first gets you some critical information from Jim Stoppani PhD on the Strength Bands and then stops by the BSN booth, and the MHP booth to have some of their athletes get a quick pump with the bands.
For the WORKOUTS that James does in his videos click HERE
For the M&F Strength Bands James uses in the videos click HERE