28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articlePlus: We create a monster of our own by combining the best body parts of Mr. Olympia winners to create the perfect physique, and we give you a six-week program to add two inches to your chest. Catch up on part two of our starter’s guide and get educated on all protein terminology so you are never in doubt about what you are buying.
And, don’t forget to check out the great web exclusives to go with our February issue:
Motivated to get monster-cut like Aaron Eckhart? Grab your copy today, M&Fers, and prepare yourself to wage war on the weight rack!