28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleWhether you’re treating yourself or gifting others, our 2023 Hers Gift Guide overflows with finds fit for every type of fitness enthusiast. From gym bunnies to nature lovers, we’ve got you covered – inside and out!
Stock up on the latest leggings designed with enough pockets to hold it all. Grab next-level trackers to optimize your sweat sessions. And don’t forget the all-important recovery tools – we found foam rollers that practically melt muscle soreness away.
Also, be sure to check out the 2023 M&F Holiday Gift Guide!
Whatever wellness goals or fitness vibes you’re feeling, consider this your destination for presents with purpose (wink wink – those biceps don’t sculpt themselves!). Let’s keep that inspirational mindset pumping!
1 of 20
anker.com
The Anker 620 MagGo Grip emerges as an unexpectedly versatile companion for fitness enthusiasts. Featuring dual-sided magnets, it seamlessly attaches your phone to gym equipment with a secure, one-handed motion. Its 360° rotation adds convenience, making it ideal for streaming videos or following workout guides. And let’s not overlook the budget-friendly price tag—it’s a win-win!
2 of 20
lumen.me
Meet Lumen – the metabolism maestro for your fitness fiesta. Forget the guessing game; this handheld wizard is like having a backstage pass to your body’s VIP party. Track, analyze, and uplevel your metabolic groove with a CO2 sensor that spills the tea on your energy production.
Once a secret society for elite athletes, metabolic testing is now your personal VIP lounge. Lumen crafts a daily nutrition plan, custom-fit for your metabolic diva status. It’s not just data; it’s your metabolism’s BFF, dishing out advice on sleep, workouts, and meal timing. Say hello to a healthier, sassier you – Lumen, where metabolism meets magic!
3 of 20
powercuffs.com
Hey, fitness queens! Introducing your new secret weapon: PowerCuffs. Pump up those muscles and unleash your strength with these sleek marvels. By cleverly limiting blood flow, PowerCuffs kickstart the growth hormone party, making muscles flex and thrive. Say bye-bye to marathon workouts – these bad boys engage your muscles faster, cutting your gym time and making gains in record speed. And guess what? You won’t be lifting like the Hulk; 25%-35% of your one rep max is all you need for the same swoon-worthy results. Plus, the design is pure genius – seamless workouts with on-the-fly adjustments. Your muscles just found their new BFF
4 of 20
vuoriclothing.com
The ultra-plush Vuori Cozy Sherpa Jacket perfectly marries functionality with fashion, becoming an essential companion for cool morning walks or mountain trail adventures.
This jacket features a full zip with a hidden snap placket and two zippered hand pockets, perfectly blending practicality and style for those cooler days. Its high-loft sherpa material, thoughtfully crafted from recycled fabrics, ensures you stay warm and cozy, enveloping you in a sustainable embrace of comfort. With the Cozy Sherpa Jacket, you’re not just ready for the cold, you’re stylishly and consciously prepared for any outdoor escapade.
5 of 20
nathansports.com
The lightweight hybrid vest by Nathan Sport is like a superhero cape (or vest) for outdoor thrill-seekers, keeping you cozy and cool. The water-resistant, wind-proof front panel battles the elements, while the 4-way stretch DWR side and back panels offer flexibility and durability. Ideal for running and equally fantastic for hiking, walking, or tackling everyday missions. Bid farewell to shivers and welcome conquering the outdoors with flair.
6 of 20
hoka.com
Strap on the HOKA Stinson 7 – because life’s too short for uncomfortable shoes. These bad boys aren’t just sneakers; they’re clouds for your feet, turning every step into a heavenly experience. Whether you’re conquering mountains or conquering the couch, the Stinson 7’s got your back – and your feet. With more cushioning than a marshmallow pool party, they’re basically the VIP section for your toes. Own them, because you deserve to stroll through life feeling like you’re walking on clouds. Trust us, your feet will thank you. It’s time to step up your shoe game – literally
7 of 20
ibex.com
The Ibex Lizzy Tights aren’t your average leggings. Crafted from merino wool, this pair feels like kitten fur (or maybe reindeer fur?) wrapped around your legs.
Ideal for everything from trail hiking to yoga or just relaxing at home, these tights offer a snug fit that stretches just enough for any activity without losing their shape. Their thermoregulating properties keep you comfortable in any temperature, while the sleek design and practical thigh pockets add style and convenience.
8 of 20
wildmingo.com.au
Seriously, when’s the last time you replaced your yoga mat? If you had to think about it, the time is now. Check out the non-slip Wild Mingo Yoga Mat and Block.
Their block is made from Eva foam and the mats are rubber and microsuede, providing sturdy support for those challenging poses. Add a sustainable touch to your routine with our recycled resistance bands and playful EVA foam yoga blocks. Wild Mingo’s products are designed for everyone, blending environmental responsibility with practical fitness solutions.
9 of 20
mybevi.com
Trust us when we tell you the My Bevi 32 oz Outlander Tumbler will become your go-to for staying hydrated (or sneaking sips of wine on a walk — no judgment here).
And yeah, it’s built to last and withstand punishment (drops, dents, etc.). But it’s not all about strength; the tumbler’s straw and handle combo infuses a touch of chic into your hydration routine.
The standout feature? Its customization – allowing the tumbler to reflect your unique style. This isn’t just a drink container; it’s a little piece of you, keeping your beverages as lively as your fitness regime. Whether as a personal treat or a thoughtful gift, the Outlander Tumbler adds personality to each sip.
10 of 20
youcanbeam.com
Who said green drinks have to taste like detritus? Experience the delicious fusion of 35 carefully selected fruits and vegetables in every sip. This nutrient-packed blend is designed to elevate your immune system, energize your body, and provide a rich source of antioxidants. Embrace the refreshing taste while supporting your digestive health. BEAM Super Greens is not just a drink; it’s a flavorful journey to enhanced well-being. Say goodbye to bland greens and savor the goodness of nature in every invigorating sip.
11 of 20
cookingpal.com
The Cooking Pal Multo is insane. Rather than attempt to explain what this powerhouse does, we’ll just list it:
12 of 20
ninjakitchen.com
Fed up with pans that bail on your meal-prep marathon? Ninja‘s cookware Ceramic 9-Piece Cookware Set features a robust CeramicLock™ coating for five years of non-stick performance, free from harmful chemicals like PFAS and PFOA. These pans excel in even heat distribution, are perfect for searing or baking up to 550°F, and are impressively easy to clean. The set includes versatile sizes: 8″, 9.5″, and 11″ Fry Pans, 1.5qt and 2.5qt Saucepans with Lids, and a 6qt Stock Pot with Lid. All pieces are dishwasher-safe and are suitable for gas, electric, and induction stovetops.
13 of 20
sharkclean.com
The Shark Cordless Detect Pro Auto-Empty System packs serious muscle for dirt, picking up 50% more than the average vac. With its super-sniffer abilities, it tracks down dust in even the hardest-to-reach areas, while Odor Neutralizer tech knocks out funky smells for good. But what we like most is it that it empties itself when it’s placed on the cradle to charge.
14 of 20
us.silpat.com
Bake guilt-free, Instagram-worthy cookies with Silpat’s Perfect Cookie Mat. Ideal for the fitness-conscious, this mat ensures perfectly shaped, evenly baked treats without extra fat. Its non-stick quality means quick, effortless cleanups.
15 of 20
nativecos.com
Unwrap the festive vibes with Native’s Limited Edition Holiday Collection, This aluminum-free collection brings festive cheer to your pits and beyond. Explore scents like Wintergreen Forest and Sugar Cookie, and extend the holiday spirit with Native’s invigorating body wash, luxurious shampoo, conditioner, body lotion, and a refreshing facial cleanser. It’s a complete pampering package, bringing you head-to-toe freshness.
16 of 20
newbalance.com
Lace up the Fresh Foam X 1080v13 – the Rolls Royce of running shoes. These aren’t just sneakers; they’re the turbo boosters your feet have been dreaming of. With more bounce than a trampoline, they turn your morning jog into a euphoric dance with the pavement. Whether you’re sprinting through deadlines or sprinting on the track, the 1080v13’s got your back – and your arches. It’s like a spa day for your feet, minus the cucumber slices. Own them because life’s too short for uninspiring kicks. Elevate your run, elevate your day – because with Fresh Foam X, every step is a celebration
17 of 20
pakaapparel.com
At a featherlight 4oz, PAKA’s tee is so airy, you can glide through your yoga flow – from namaste to downward dog, to warrior pose – in sheer comfort. Its relaxed fit ensures no need for mid-session adjustments; say goodbye to the squeeze and squish. And it’s not just for workouts – this tee is equally stylish for your post-exercise cool down. Ethically crafted and supporting women artisans, it’s fashion with a conscience. This tee is more than just a garment; it’s your workout companion, a statement for sustainability, and a nod to empowerment. PAKA’s got your back.
18 of 20
naderma.com/
Ready to conquer the skincare realm? Welcome NAD+Daily Moisturizing Cream, your skin’s all-access pass to the ultimate hydration fiesta. It’s not just any moisturizer; it’s a powerhouse that not only satisfies your post-workout skin thirst but also delivers a punch of NAD+ goodness. Infused with NAD+ for cellular vibrancy, Coconut Oil for profound nourishment, Chamomile for tranquility, and a unique twist of SNAIL filtrate, this blend revives, hydrates, and leaves your skin beaming. Picture it as a spa day for your face – wrinkles vanish, radiance takes the stage! It’s skincare with a VIP touch!
19 of 20
regelica.com
Bibbidi-bobbidi-boo! (Is that how you spell that?) Regelica’s Mandelic + Edelweiss Serum is the skincare fairy godmother, wielding a magic 8% Mandelic Acid wand to gently banish wrinkles, pores, and pigmentation. Fortified with Edelweiss and Resveratrol shields against aging spells and Squalane + Centella to calm stressed skin, this serum transforms lackluster complexions into smoother, plumper royalty. A few drops each morning, and your skin will live radiantly ever after.
20 of 20
gurunanda.com
Even if your home feels like Grand Central Station with kids, pets, and the chaos of daily life, the Halo XL is your ticket to serenity. The ultrasonic waves run quietly as they spritz mist (and essential oils, if you prefer) into the air, while the automatic shut-off function means you have one less thing to worry about.
From innovative gadgets to smart home essentials find the perfect gift this year.
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