You’re already using your phone to stream music, podcasts, or playlists with tunes from Rocky IV and that one EDM track you swear adds 20% to your deadlift. So why not use it to, you know, actually improve your performance?

In 2025, it’s time to ditch the guesswork, scribbled notebooks, and “I think I lifted more last week” moments. Meet Setgraph—one of the best workout trackers for iOS and Android, designed for lifters who want real, measurable progress.

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Why Tracking Works (And Why You’re Probably Not Doing It Yet)

We know—tracking workouts sounds tedious. The thought of logging every set, rep, and weight can feel like a burden—and it is when you’re flipping through a gnarled-up notebook or trying to remember details from memory.

But not tracking means guessing, and guessing doesn’t get results.

Tracking your workouts is one of the most effective ways to achieve your fitness goals. Here’s what makes it essential:

  • Build strength 20% faster by planning strategically instead of winging it.
  • Stay consistent with visual calendars and session logs that keep you accountable.
  • Apply progressive overload effectively, ensuring steady improvement in weight, reps, and sets.
  • Stay motivated by celebrating small wins and seeing measurable progress over time.

With Setgraph, tracking isn’t a chore—it’s a streamlined system that helps you lift smarter and stay consistent.

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What Makes Setgraph Different?

Setgraph isn’t just another fitness app. It’s a tool for lifters who want to optimize every session and hit their goals with precision.

Real-Time Progress

Don’t wonder if you’re improving. Setgraph gives you instant feedback on weight lifted, reps completed, and total volume for every exercise. You’ll know exactly where you stand—and where to push harder.

Smarter Organization

Gone are the scribbled notes and clunky tracking. Build custom routines, tweak exercises, and even follow popular programs like Arnold’s Golden Six or StrongLifts 5×5.

Analytics That Matter

Setgraph turns raw data into actionable insights. Use tools like 1RM estimates, volume graphs, and set filters to identify patterns, adjust your plan, and optimize your training.

Features Designed to Keep You Focused

Setgraph is packed with tools that help eliminate distractions, simplify your workouts, and keep you on track:

  • Rest Timers help you stay on schedule and maintain momentum.
  • Quick Logs let you record your sets in seconds with simple swipe actions.
  • Smart Plates calculate and adjust weights effortlessly so you can focus on lifting.

Ready to start tracking? Download Setgraph for iOS or Android.

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