28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleLionel Beyeke raised eyebrows at the 2009 Arnold Amateur, where he was the runner up behind  Roelly Winklaar. In less than a year of turning Pro in 2010, he put on 30lbs of muscle for  the 2011 NY Pro, in which he placed 4th. Lionel claimed he would “shock everyone at the Flex Pro 2012” and he did, edging out Ben Pakulski to win it! Beyeke’s inspirations in the sport include  Flex Wheeler, Shawn Ray, Kevin Levrone, essentially a lot of the old school bodybuilders. But one in  particular was Thierry Pastel, a fellow Frenchman.
Place of Birth: France
Age: 44
Competition Weight: 232
Off-Season: 250
Year | League | Competition | Place |
---|---|---|---|
2018 | IFBB | Arnold Classic Ohio | 6th |
2017 | IFBB | Mr Olympia | 11th |
2017 | IFBB | Arnold Classic Ohio | 4th |
2016 | IFBB | Olympia Europe | 4th |
2016 | IFBB | Arnold Classic Asia | 7th |
2015 | IFBB | Arnold Classic Brazil | 8th |
2015 | IFBB | Arnold Classic Ohio | 12th |
2014 | IFBB | Toronto Pro | 5th |
2014 | IFBB | New York Pro | 4th |
2014 | IFBB | Arnold Classic Brazil | 4th |
2013 | IFBB | Prague Pro | 7th |
2013 | IFBB | Europa SuperShow - Dallas | 3rd |
2013 | IFBB | Mr Olympia | 10th |
2013 | IFBB | PBW Championships - Tampa Pro | 5th |
2013 | IFBB | Wings of Strength Chicago Pro | 2nd |
2012 | IFBB | Arnold Classic Europe | 11th |
2012 | IFBB | Mr Olympia | 10th |
2012 | IFBB | Arnold Classic Ohio | 6th |
2012 | IFBB | Flex Pro | 1st |