28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleWhen you think of the greatest bodybuilders of all time, you might think of an inspiring photo you saw of them training or perhaps you saw a video of them in action. That inspired you to start training yourself, and here you are today, still getting after it on a regular basis.
Those legends that motivated you are still doing today what they were doing back then, despite their advanced age. They are still pushing themselves and training hard to stay in great shape. This is why their places as icons are cemented. Here is just a handful of some our favorite old-school bodybuilders who are still killing it in the gym.
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Four-time Mr. Olympia and 2019 Olympia Ambassador Jay Cutler still sticks with the basics, as seen in this chest-day clip.
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View this post on InstagramPilates class ..old dog learns new tricks....life is movement !!
A post shared by Dorian Yates (@thedorianyates) on
On the opposite end of the spectrum, six-time Mr. O Dorian Yates found a different way to improve his fitness. He’s now putting less of an emphasis on weights and more on activities like Pilates and meditation.
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View this post on Instagram6 pack ab tips I still do at least 3 times a week ??
A post shared by Lou Ferrigno (@theofficiallouferrigno) on
Former Mr. Universe and Incredible Hulk star Lou Ferrigno shows that you can maintain your abs at any age. Check out those hanging leg raises.
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Frank Zane has always taught others how to improve, and still does so on social media. Here, he shows you how to target the rear delts.
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View this post on InstagramA post shared by The Black Prince (@robbyrobinsonofficial) on
Robbie Robinson is in his seventies, but he’s still one of the most ripped guys in Gold’s Gym, Venice. Check him out in action on back day.
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View this post on InstagramA post shared by Tom Platz (@tomplatz) on
Tom Platz was always known for his incredible leg development and training. He last competed over 30 years ago, but “The Golden Eagle” is still giving his all on squats.
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View this post on InstagramA post shared by NEIL HILL (@neil_yoda_hill1) on
Neil Hill is best known nowadays as a coach, but he was a pro himself and still trains like one. If he’s still going all-out, his clients have no excuses.
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https://www.instagram.com/p/B2nj4mIA0hS
Kevin Levrone was one of the biggest stars in the ’90s, but may now be best known for his 2016 comeback. As you can see, he’s still dedicated to the process.
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View this post on InstagramA post shared by Bill Grant (@billgrant.life) on
Bill Grant is a former Mr. World winner and was an Olympia contender for several years. Check him out at age 72 working on the upper chest.
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View this post on InstagramAnother Day at the office, ???. And YOU TOO CAN BE A IRON WARRIOR !!!!!!! ????????????
A post shared by IFBB PRO Mike Christian (@official_mikechristian) on
Mike Christian was one of the more popular competitors of the ’80s. He still trains legs, so think about that the next time you consider skipping them.
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The inaugural Arnold Classic champ, Rich Gaspari, isn’t lying down on the job. Instead, he’s getting a solid biceps workout in at age 56.
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View this post on InstagramAm I doing this right? Follow me on @tiktok: aschnitzel.
A post shared by Arnold Schwarzenegger (@schwarzenegger) on
Speaking of Arnold, here’s the seven-time Mr. O working his own biceps. Do you think he still visualizes mountains while pumping them up?
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View this post on InstagramA post shared by Lee Labrada (@leelabrada) on
He may be retired for more than 20 years now, but 60-year-old former Mr. Universe Lee Labrada was looking pretty big while getting a workout in with his son at the 2020 Arnold Sports Festival.
The Pumping Iron icon is still alive and well.
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