28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleHere are the results for the 2012 PBW Championships.
Congratulations to Shawn Rhoden for a fantastic comeback in what proved to be the toughest line-up to date.
As well, congratulations to Nola Trimble, Ann Titone, Nicole Nagrani and Sarah Hayes for their wins as well.