28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIFBB Pro Cedric McMillan is busting his ass for his Arnold Classic debut.
Knowing he has to tangle with former Mr Olympia Dexter Jackson as well as a crop of peers whom he hasn't competed against to date, all Cedric can do is work and diet and work some more.
Quoting McMillan on his last Facebook post on his 5 week out photo:
Here's photos of McMillan 5 weeks and 6 weeks out.