28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleGerman Bodybuilder Roman Fritz blasting through an intense chest workout months before turning pro by winning the Overall 2013 German Championships.
Roman Fritz is the new Overall German Bodybuilding Champion and was awarded an IFBB Pro Card. Hailing from Munich, in this training video fritz takes us through a workout while at the 2013 Arnold Classic in Columbus, OH.
Video filmed and edited by Jeffrey Sygo