28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleAt age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Read articleThe dust has settled at the Orleans Arena in Las Vegas, and the 2018 Olympia is in the record books. It’s safe to say that things didn’t go as planned. New champions were crowned, legacies came to an end, and the crowd was brought to its feet for reasons it didn’t see coming. We caught up with Hall of Fame bodybuilder and Olympia webcast commentator Shawn Ray to get his insight on what went right, what went wrong, and what’s on the horizon for the greatest bodybuilders in the world.
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The eight-time Olympia champion is now taking to the pool to achieve a serious fitness goal.
Read articleOne of the most talked-about fitness influencers speaks exclusively to M&F.
Read articleCBum reflects after retiring (again) following a passionate performance in Prague.
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