28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWhen Eduardo Correa comes to town, he doesn't come to show, he comes to win. Correa walked away with an easy win trouncing the highly touted Seth Feroce who placed 7th. Using this as a warm-up show, Correa showed up in his trademark excelent condition. But you can tell he is saving some gas in the tank for the big show in three weeks. Correa will be going head to head with the current champ, Keving English as well as James Flex Lewis, Jose Raymond and Giant Killer David Henry.
Raul Carrasco earned a well deserved 2nd place finish followed by Charles Dixon and Branden Ray. Carrasco always comes in peeled, but here's the thing about the 212 Division…not only do you have to weigh below 212, but you have to look like you weigh 240. Carrasco looks all of 212 so he will have to add a bit more mass to get better call-outs in the future. Ray improved immensely as seen in his latest workout video here at flexonline, but it wasn't enough to break into the top 3.
The beautiful Erin Stern easily walked away with the Figure win here at the Valenti Gold Cup in Sarasota, FL, but will she be able to knock Erin Stern off the mountain to reclaim her Figure Olympia title in 3 weeks? Follow Erin Stern's Road to the Olympia at Muscle and Fitness Hers –> HERE.
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