28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Quest Nutrition, creator of Quest Bars is prepping to go full-on keto, at least that’s what fan-feedback site Quest Labs is implying. The new Quest Bar formula used in the Oatmeal Chocolate Chip flavor has a metabolic leg up since Quest ditched IMO fiber. Unlike bars with IMO, Quest Bars use Soluble Corn Fiber — which doesn't cause a blood sugar spike. That's just the tip of the keto fat iceberg. Quest is beta-testing half a dozen ketogenic foods to make it more convenient to stay in ketosis. We’ve given you tips on how to enter Ketosis, maintain your fat levels and provided hacks and daily tips to get your fat on the go. Now there’s a way to snack your way through ketosis.
On the savory front, Quest’s Keto Snaps are like those other cheese coated mini crackers, but with a hearty dose of beneficial fat and a fraction of the carbs. They come in two flavors – Pepper Jack and Cheddar, offering you a cheesy fix when you’re in a keto crisis or just need something that feels and tastes like carbs.
If you want something a little less bite-sized, the Keto Crackers are probably more your speed. These giant fat crackers are great for dipping into avocado or loading on the cheese. There are two flavors to start available in Quest Labs; Salted and Italian Herb.
Sometimes you just need something sweet – it happens to the best of us. Instead of paying tribute to “king sugar,” pop a Quest Keto Cup or two. Right now in Quest Labs there are four flavors of cups to choose from: Peanut Butter, Fudge Cream, Mint Cream and Vanilla Cream.
This is for when you straight up want to eat a damn chocolate bar and you don’t care who knows it. The Quest Keto Bar has a 3.3:1 ratio of fat to protein, meaning it packs a serious beneficial fat punch that’s perfect for ketogenic eating.
If you’re not a member of Quest Labs you can sign up here, but there is a waiting list. Here’s hoping these products can make it to market because a world with more Keto options is a world we want to live in.
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