28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleI don't think Branden has looked as good or has been as determined as he is for this contest over any other bodybuilding show.
Posting his updates on a weekly and sometimes daily intervals, we've been not only able to track Branden's process but also grab fleeting glimpses into his personality. My favorite is the photo below where Branden's giving a pep talk to his workout partner – Phosflex Creatine.
Branden Ray 9 Weeks Out
Branden Ray 8 Weeks Out from New York Pro – Guest Posing
Branden Ray 7 Weeks Out from New York Pro
Branden Ray 7 Weeks Out from New York Pro
Branden Ray 6 Weeks Out from New York Pro
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Branden Ray 7 Weeks Out
Quote: My training partner, Phosflex Creatine, and I going over tonight's shoulder workout. When I need that second wind, it has my back.