28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleFIRST CALLOUT
There are only two competitors in the initial callout, confirming that this is a two-man bout between Heath and Greene.
FRONT STANDING RELAXED: TIE Greene’s advantage is his width and more pronounced V-taper. Heath’s edge is his thickness, especially in the pecs.
LEFT AND RIGHT STANDING RELAXED: HEATH Denser pecs and delts and finer oblique etchings make the diference.
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REAR STANDING RELAXED: GREENE Back width wins out.
FRONT DOUBLE BICEPS: TIE Heath’s arms and legs are more separated, but Greene’s wider V and fuller quads make this too close to call. From anywhere beyond the first few rows, it looks like a win for the broader Greene, and thus excitement starts to build.
FRONT LAT SPREAD: HEATH The Gift’s greatest advantage is his far superior chest density, and this pose best exploits it.
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SIDE CHEST: HEATH The challenger’s heftier hamstrings almost earn him a tie here, but the champ’s superior pecs take it again.
REAR DOUBLE BICEPS: HEATH This is close, with both featuring striated glutes and Greene excavating deeper ham lines, but Heath’s fuller delts and knottier traps win.
REAR LAT SPREAD: TIE The challenger’s lats form a much wider canvas, but it’s also virtually blank whereas the champ sports detail and density in the mid-back (lower traps). This is another shot that looks better for Greene the farther away one is, so it generates shouts for him.
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SIDE TRICEPS: HEATH Greene’s legs are slightly better from the side than Heath’s, but Heath’s superior delts, pecs, and tri’s take
ABS AND THIGH: GREENE This is Heath’s weakest pose. Greene’s piano-key quad cuts take it.
MOST MUSCULAR: HEATH And this is Greene’s weakest pose. Whether he does it hands on hips or crab style, the reigning Mr. O wins convincingly as the crowd roars.