28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleFLEX: What was your reaction to the news that Kai Greene was doing the Arnold Classic?
PHIL: Kai doing the Classic is great for the sport. He hasn’t competed in more than a year—the fans will be happy to have him back.
FLEX: Have you ever met a vegetarian who is big enough to compete as a pro? What about someone who trains with calisthenics, resistance bands, or isometrics?
FLEX: At last year’s Olympia press conference, you knew the competition so well that you could have predicted the final rankings at the contest. Do you spend time thinking about your competitors ahead of the Mr. O?
PHIL: I do think about them. I have a good eye for talent and for the field. I look at everybody’s strengths and weaknesses. I do virtual posedowns against them. So, yeah, maybe by that time I do have a good idea of how they’re going to place.
FLEX: Which charity do you support?
PHIL: Make It Fit Foundation, which works to improve the lives of people living with autism. You can go to makeitfit.org for more information.
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