28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleThe Phil Heath & Kai Greene Rivalry
Highlights of one of bodybuilding's greatest rivalries, by Generation Iron Fitness Network.
Watch highlights of one of the greatest bodybuilding rivalries of all time: Phil Heath and Kai Greene! by Generation Iron Fitness Network
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Fans Rejoice as 'Magazine Dreams' Gets New Release Date
Jonathan Majors and Mike O’Hearn will appear in the bodybuilding-themed flick.
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Andrew Jacked Proves He's One of the Most “Flex-ible” Bodybuilders
The big man asks how often do YOU stretch?
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Watch 'LatMan' Jake Leonard’s Viral Bodybuilding Debut
The rising star had a novel routine for the 2024 NPC Mid American Winter Classic.
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