28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleNick Trigili at the IFBB North Americans
Nick Trigili on the Eve of the 2012 North Americans ready to battle for his pro card
Flex Magazine's Larry Brown interviews NPC Amateur Competitor Nick Trigili the night before prejudging.
Trigili missed winning the Super Heavyweights by placing second at the NPC USAs. So Trigili's goal is to win his class at this year's North Americans in Pittsburgh, PA.
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NPC
2015 NPC National Championships Results
Men's & Women's Bodybuilding, Figure, Bikini, and Men's & Women's Physique Championships
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