28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleXavisus Gayden NPC USA Mens Physique Overall Winner
IFBB Pro Dennis James interviews Xavisus Gayden, Class E and Overall Winner from the 2013 NPC USA Mens Physique.C
Click Here for Xavisus Gayden's Contest Gallery
NPC USA Bodybuilding
NPC USA Bodybuilding Championships 2013
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NPC
2015 NPC National Championships Results
Men's & Women's Bodybuilding, Figure, Bikini, and Men's & Women's Physique Championships
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