28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleAustralian Grand Prix XII 2013 Videos
March 8, 2013 - March 10, 2013
Melbourne, AU
IFBB
Ed Nunn's Australian Posing Routine
The Second to None busting a move in Melbourne, Australia at the 2013 Australian Pro Finals
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IFBB
Ben Pakulski's Australian Posing Routine
The PakMan busting a move in Melbourne, Australia at the 2013 Australian Pro Finals
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IFBB
Dexter Jackson's Australian Posing Routine
The Blade busting a move in Melbourne, Australia at the 2013 Australian Pro Finals
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IFBB
Toney Freeman's Australian Posing Routine
The X-Man busting a move in Melbourne, Australia at the 2013 Australian Pro Finals
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News
Ed Nunn's Funny Story About Ronnie Coleman
You have to listen to this story about Ed Nunn (and the person for whom he most gets mistaken).
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IFBB
Ben Pakulski on his 3rd Place Finish in Melbourne
IFBB Pro Ben Pakulski was looking to take on Dexter Jackson but the stomach virus he caught in Columbus plagued him on h...
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IFBB
Ed Nunn Photo Shoot with Charles Lowthian
Sunday after noon is the usual post-contest activities such as booth appearances, interviews and photo shoots. Here's a ...
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IFBB
Ed Nunn Post Australian Pro Reflection
IFBB Pro Ed Nunn is still searching for that elusive win. He improved his ranking here at the Australian Pro, but in ord...
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IFBB
Toney Freeman on his 2nd Place in the Australian Pro
IFBB Pro Toney Freeman improved his ranking by dialing it in a little tighter surpassing Ben Pakulski for the 2nd place ...
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IFBB
SAN Booth All for Ed Nunn at the Australian Pro
SAN Nutrition couldn't be happier for IFBB Pro Ed Nunn who placed fourth at the 2013 Australian Pro
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IFBB
An Nguyen before Pre-Judging 2013 Australian Pro
IFBB Pro An Nguyen made a concerted effort to kick ass in this first of several 2013 bodybuilding contests. You'll see f...
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IFBB
Jeff Long before Pre-Judging 2013 Australian Pro
IFBB Pro Jeff Long made a fantastic 2013 debut and in my opinion, did not recieve the placement he deserved, but with Ge...
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News
Melissa Darmawan Interview
Fitness model Melissa Darmawan interview and her intent to compete in Las Vegas for the Flex Magazine model search.
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IFBB
Shawn Rhoden Interview in Australia
I had the opportunity to catch up with Shawn Rhoden and ask what his plans are after taking 3rd place at the 2012 Mr Oly...
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IFBB
2013 Australian Pro Men PJ Call-Outs
Here's the top 5 call-outs from the 2013 Australian Pro pre-judging. Look for Dexter, Toney, Pakman and Nunn go head to ...
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