28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleSt. Louis Pro 2013
March 18, 2013 - March 18, 2013
St. Louis, MO
The 2013 St Luois Pro was hot to IFBB Pro Bikini and Figure competitors
Results
News
News
Suarez and Andrews take home wins
The St. Louis Pro qualified several more athletes for the ultimate goal, competing in the 2013 Olympia Weekend
Read article
IFBB
Come on Down to St Louis!
Promoter Ann Titone on her excitement on the amount of competitors, the turnout and the size of the expo they've impleme...
Read article
