28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThis weekend Pittsburgh hosts bodybuilders young & old! July 20, 2012 FLEXONLINE.COM This weekend, Pittsburgh, PA is home to one of the most fun weekends in all of bodybuilding – the NPC Teen, Collegiate, & Masters National Championships. In one building you’ve got kids too young for the army and guys that remember the last draft; yet they all have the same passion for bodybuilding! The competition is a fierce as any show in the country and IFBB Pro Cards are up for grabs for the masters men, women, bikini, and figure divisions! While the teen competitors wont be eligible to turn pro, they’ve got their own special reward: The overall winner will be featured in FLEX magazine!
Paula Hannah - Womens Physique C 45+ - Teen, Collegiate and Masters 2012
Read articleCindy Goodrich - Womens Physique A 45+ - Teen, Collegiate and Masters 2012
Read articleIn this workout video, Tad the Diet Coach takes us through a back workout in preparation for the 2012 Masters Nationals
Read articlePaula Hannah - Womens Physique C 45+ - Teen, Collegiate and Masters 2012
Read articleCindy Goodrich - Womens Physique A 45+ - Teen, Collegiate and Masters 2012
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