Here in PART 3 of the DLB Warhouse Gym Camp Series, Ms. Olympia Dana Linn Bailey demonstrates & explains her high intensity techniques for building shoulders.  DLB shares her favorite exercises and shows you how to put them all together into a hardcore workout.  

Click here for PART 1 – INTRO

Click here for PART 2 – CHEST

Watch above for PART 3 – SHOULDERS

Click here for PART 4 – BACK

Click here for PART 5 – LEGS

Topics: