Here's part 4 of the DLB Warhouse Gym Camp Series!  In this video, Ms. Olympia Dana Linn Bailey demonstrates & explains her high intensity techniques for training BACK.  DLB breaks down the moves in detail and shares the secrets she used to build an Olympia-winning physique.

Click here for PART 1 – INTRO

Click here for PART 2 – CHEST

Click here for PART 3 – SHOULDERS

Watch above: PART 3 – SHOULDERS

Click here for PART 5 – LEGS

 

Topics: