Some people see difficult boundaries as insurmountable fortresses that cannot be conquered. Other’s like M&F Deputy Editor, Zack Zeigler, see them as challenging obstacles that need to be dealt with head on to achieve the ultimate goal.

In our new series, Zero Boundaries, presented by Body Fortress, Zeigler faces the most brutal of workouts in an effort to move beyond his muscle-building and conditioning plateaus. In each of the 5 training segments, you’ll follow Zack as he embraces and crushes the most daunting of workouts. Zero quit. Zero excuses. Zero Boundaries! Are you ready to do the same?

In each episode, find out how to prime your body for these grueling training sessions with some help from Body Fortress.

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ZERO BOUNDARIES EPISODE 1: POWERLIFTING

 

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ZERO BOUNDARIES EPISODE 2: CROSSFIT

 

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ZERO BOUNDARIES EPISODE 3: EXTREME GROUP FITNESS

 

Zero Boundaries Episode 4: Bodybuilding

ZERO BOUNDARIES EPISODE 4: BODYBUILDING

 

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ZERO BOUNDARIES EPISODE 5: BOXING, FULL-BODY TKO

 

CHECK BACK FOR MORE EPISODES OF ZERO BOUNDARIES WEEKLY!