Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Hers Athletes & Celebrities Sharon Stone Reveals 2 Basic Methods for Staying in Shape The svelte Sliver star still looks stunning at age 66. Read article
Hers Athletes & Celebrities Erin Stern’s HIIT Tips For Staying Lean and Injury Free The two-time Olympia Figure Champ breaks it all down for busy bodybuilders. Read article
Hers Athletes & Celebrities This Women's Basketball Star Towers Over the Competition in New Shoot Elizabeth Cambage commands attention wherever she goes thanks to body positivity. Read article