28-Days-to-Lean Meal Plan
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Read articleIt’s not a road trip without snacks, but with that comes the temptation to make unhealthy choices. Forget the chips and candy in favor of these tasty, healthier snacks. Traveling is an extremely dangerous time when it comes to watching what you eat. Avoid all of the junk food and pick up some of the items on this list, which are all below 200 calories, and can be purchased at any supermarket.
Preportioned or individual packs of nuts
Calories Per Serving: 170
Turkey jerky
Calories Per Serving: 80
Tuna or salmon packets
Calories Per Serving: 70
Cheese sticks
Calories Per Serving: 80
Preportioned or individual packs of dried fruit
Calories Per Serving: 70
Dry-roasted edamame
Calories Per Serving: 130
SEE ALSO: 30 Snacks Under 100 Calories
Hummus and pretzel snack pack
Calories Per Serving: 380
Fresh fruit (i.e., apples, pears)
Calories Per Serving: 90–100
Nut-butter packets
Calories Per Serving: 180
Low-fat Greek yogurt
Calories Per Serving: 150