If youโ€™re into good health and a fit physique, chances are you are already making an effort to eat clean. But with temptations all around us, itโ€™s not always easy to stay the course. Luckily, eating well doesnโ€™t have to mean suffering through bland meals and the same old boring entrรฉes day after day. These 12 nutritious, whole foods arenโ€™t just good for your body, theyโ€™re packed with flavor and variety so every meal feels like a treat on a daily basis.

โ€œClean eating is about engaging in a diet rich in nonprocessed foodsโ€”things that come from the earth,โ€ says Manhattan-based nutritionist Sharon Richter, R.D. โ€œThink fruits, vegetables, and lean protein sources, like fish.โ€ If you havenโ€™t already, add these dozen delicious foods to your diet starting today.

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