Abs work takes a ton of patience and varying exercise. Despite all the hard work, some supplementation is always encouraged. Here, we’re not talking pre-workout but normal, delicious recipes to help shed some excess pounds and reveal a tight and toned midsection. Leaf through these eight totally simple recipes and make one. Don’t undo all the hard work you put in at the gym with a calorie-packed, unhealthy meal afterward. With these recipes, you’ll be able to indulge and stay toned.Â
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Moya McAllister
Spicy Citrus Shrimp With Quinoa
This light, citrusy dish includes quinoa and shrimp as the stars, and can be prepared with ease.
Barbecue Tilapia With Mango Salsa and Steamed Asparagus
Tilapia is a uniquely nutritious fish that finds itself rich in essential omega-3 fatty acids. Instead of popping a fish oil supplement, enjoy this delicious BBQ dish with a zesty mango salsa. This fish shouldn’t spend more than 10 minutes in the pan to be cooked to perfection.Â
Chili-lime flavoring is a southern staple. Integrate it into this classic grilled chicken and complement it with a bright, fresh cucumber salad for a fantastic meal. Â
