28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIn this video, IFBB Pro Evan “Ox” Centopani takes us to a local family grocery store in New Haven, CT, where he faces a daunting task: Navigate a supermarket with only his wits and a $50 bill to devise an effective, no-frills strategy to feed a growing bodybuilder for a week. Is it possible? Watch and find out, then head to the kitchen with Evan to see how he prepares he’s purchased.
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