Ingredients

  • 1 scoop vanilla protein powder
  • ⅓ cup 2% organic cottage cheese
  • 2 tbsp ground flax seeds
  • ½ ounce raw or roasted unsalted almonds
  • ½ ounce walnuts
  • 1 cup ice
  • ¼ cup water

Directions

  1. Add the flax seeds, cottage cheese, protein powder, ice, and water into a blender in that order.
  2. Blend on medium-high for 1 minute or until smooth.
  3. Add the almonds and walnuts and blend on low for 15 seconds or until chopped.
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