Ingredients
- 1 cup quinoa
- 2 cups water
- 1 onion, chopped
- 5 tsp chili powder
- 2 tsp chipotle liquid from canned chipotle peppers
- 1 cup black beans
- 1 tbsp tomato paste
- 1 1/4 cup canned, crushed tomatoes
- 1/2 cup reduced-fat Monterey Jack cheese
- 5 bell peppers
- 1 tbsp extra-virgin olive oil
- 1 pound lean, ground beef
Directions
- To start, cook the quinoa, black beans, and the meat.
- Sauté the onion, and add it to the ground beef.
- Next add the chili powder and chipotle liquid to the pan, and then add in the black beans, tomato paste, and three-fourths cup of the crushed tomatoes.
- Once the sauce thickens, stir in the quinoa.
- After everything has evenly cooked through, scoop the filling into each pepper.
- Then top each pepper off with the cheese, and place each one in the crock-pot.
- The bottom of the crock-pot should have about a half-cup of the crushed tomatoes and a quarter-cup of water.
- Cook for five hours.