Seasoned with anti-inflammatory turmeric and metabolism-boosting cayenne, this tofu avocado scramble is a flavor-packed way to start a busy day. You can even use the extra spice mixture as a rub for chicken, fish, pork, or tofu, or add to rice or quinoa dishes.
Ingredients
12 oz firm tofu
1 tbsp olive oil
21⁄2 tbsp Turmeric Spice Mix
Salt and pepper
2 organic whole-grain wraps
1 avocado, sliced
1⁄2 cup spinach
2 tbsp shredded cheddar cheese (optional)
7 tbsp turmeric
4 tbsp onion powder
3 tbsp garlic powder
2 tsp cumin powder
2 tsp paprika powder
1 tsp cayenne powder
Directions
Drain tofu and pat dry, then mince. Heat olive oil in a skillet over medium heat. Add tofu and sauté. Add spice mix and salt and pepper to taste.
For each wrap, place on a cutting board and add avocado, spinach, and tofu mixture. Add cheese, if desired. Close wrap and roll. Cut in half.
