Ingredients

  • 2 cups plain 2% Greek yogurt
  • ⅔ cup canned pure pumpkin puree
  • ⅓ cup plain, vanilla, or chocolate whey protein
  • 2 tbsp pure maple syrup

  • 1 tsp vanilla extract (omit if using vanilla powder)

  • 1⁄2 tsp cinnamon
  • 1⁄2 tsp ground ginger
  • ¼ tsp ground cloves
  • ⅓ cup sliced pecans

  • ¼ cup dried coconut flakes

Directions

  1. Stir together yogurt, pumpkin, whey protein, maple syrup, vanilla, cinnamon, ginger, and cloves. Divide yogurt mixture among serving bowls and top with pecans and coconut.
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