28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIt’s time to broaden your fish horizons, especially if your one to go straight for the canned tuna or salmon. Loup de mere, which is more commonly known as branzino is just as healthy as your canned tuna. Packed with omega-3 fatty acids and protein, you’ll still be hitting your macro count.
This European seabass is considered a high-quality fish in Italian, Spanish, and Greek dishes — no wonder why the Mediterranean diet is so healthy.