28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThese tasty treats have only four ingredients: peanut butter, honey, dark chocolate, and whole-wheat pretzels for extra fiber. Peanut butter is rich in vitamin E as well as magnesium, which is a cofactor in protein synthesis and muscle and nerve function. PB is also rich in potassium, which is a key player in skeletal and smooth muscle contraction.
Recipe courtesy of Real You Nutrition.