28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe calorie- and fat-dense traditional cheesecake recipe is lightened up in this version by using some light cream cheese, nonfat yogurt, and cottage cheese for extra protein. Topping your cheesecake with fresh blueberries means you’re getting plenty of antioxidants in your dessert. Plus, they add an extra kick of vitamin C, which can’t hurt during cold and flu season.
Recipe courtesy of Blueberry Council.