Podcasts

About M&F Reps

M&F Chief Content Officer and Editor-in-Chief Zack Zeigler is hosts M&F Reps podcast and the M&F Reps Live livestream.

The series covers various topics related to health and fitness, including nutrition, training, motivation, and wellness. Each episode features interviews with leading industry experts, fitness enthusiasts, and celebrities.

M&F Reps:
Videos: Videos
Livestreams: Livestreams

Audio:
Apple Podcasts: Apple Podcasts
Spotify: Spotify

About M&F Reps | Episode 5

M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...

Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do you see get covered in magazines about architecture?) Also, the Forme h...

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About M&F Reps | Episode 4

Joe De Sena Talks WFH Downsides and Dealing With Fake Fears

M&F Reps: Spartan CEO Joe De Sena Here is an outline of what M&F EIC Zack Zeigler and Spartan boss Joe De Desna cover in this interview: 00:01:28: In this video, Zack interviews Joe DeSena about the obstacle course racing business post-COVID-19 and the challenges of working from home. 00:03:03: De Sena emphasizes the importance of having a morning routine, setting goals, and overcoming fe...

About M&F Reps | Episode 2

Under the Hood of the New Gx App from Gatorade

This is sponsored content. M&F is not endorsing the websites or products listed in this article. M&F Chief Content Officer and Reps host Zack Zeigler speaks with the minds behind the recently revamped Gx App from Gatorade to discuss their mission: “Democratize sports science.” What’s that mean? It’s basically a fancy way of saying that Gatorade curated a group of extremely smart and dedica...

About M&F Reps | Episode 1

Sebastian Stan Talks Life in Quarantine

About M&F Reps | Episode 1

Kurt On Retirement, Depression And Finding Happiness

About M&F Reps

Ex-NFL Star Greg Jennings On Finding New Passion And Purpose After Footb...

How Ex-NFL Star Greg Jennings Found New Passion and Purpose After Football Timestamp: 00:01:49 | Video: Watch here On this episode of M&F Reps, former NFL receiver Greg Jennings discusses three important questions about happiness, purpose, and intentionality in life. Jennings shares experiences in finding what makes him happy and fulfilled, including a newfound passion for fitness. Jennings al...

About M&F Reps

Celebrity Trainer And All-Around Good Guy Don Saladino On Fitness 101

Don Saladino is a two-time M&F cover star and known as the “superhero” trainer due to his robust roster of celebrity clients. Don also co-hosts Sleeveless with Frank Sepe on M&F Instagram. More about Don Saladino. More about Frank Sepe.

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About M&F Reps