28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
2014 IFBB EVLS Prague Pro: Men’s Open Bodybuilding
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Workout Routines
How to Crush the CrossFit Open 25.2 Workout: Tips and Standards
Learn the techniques to completing this latest training challenge.
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Fast Food and High Fat Diets Linked to Memory Impairment
New study shows noticeable effects after just three days.
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News
Ali Bilal To Boycott Arnold Classic After Arnold's 'Bogus' Remark
The Mens Physique competitor tells The Terminator star he won’t be back.
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