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60 Day Revolution: The Workout Plan

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Routine

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Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 2

60 Day Rev – Chin Up

Equipment
Sets
10
Reps
10, 9, 8, 7,**
Rest
--
*Complete as part of circuit.
Exercise 2 of 2

60 Day Rev – Triceps Dip

Equipment
Sets
10
Reps
10, 9, 8, 7,**
Rest
--
*Repeat circuit 10 rounds.
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