To become a bodybuilding and powerlifting phenomenon at just 24 years old, you need to fuel your gains the right way. Larry Williams, aka Larry Wheels, may have gotten his start showcasing his superhuman feats of strength like bench pressing 225 lbs. with one arm on his Instagram account, but he took his fitness to the next level with hard work and putting the right gas in his tank. Four supplements that, like Wheels, you can take for optimized performance and muscle gain.
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Courtesy of MHP
BCAA Strong
Branched-chain amino acids (BCAAs) are the building blocks of protein, which can improve muscle recovery. This formula from MHP has an added ingredient—ammonia-scavenging alpha-keto acid BCAA—that has been shown to reduce muscle fatigue.
To ensure proper recovery and muscle growth, a post-workout supplement like Dark Matter—which optimizes your protein synthesis by 360% and is packed with cell-volumizing creatine—ensures that no workout goes to waste.
When you’re not feeling it and need a boost, a pre-workout can help. As for what to look for, you want creatine (for increased muscular energy), caffeine (for energy), and beta-alanine (which regulates acid buildup, helping stop muscle fatigue). Like Larry Wheels, we’re a fan of MHP’s pre-workout.
It can be hard to get all the calories needed to build muscle via solid food. That’s where a quality weight gainer comes into play. With 1,350 calories, 250g of complex carbs, and 50g of protein, Up Your Mass XXXL delivers a serious dose of muscle-building macro- and micronutrients.
