Supplements

M&F Raw 2.0: Post-Workout Must-Haves

Which six ingredients does Dr. Jim Stoppani say you need to have after a grueling workout?

by M&F Editors

Make your workout work for you long after it’s over. Dr. Jim Stoppani talks about the six important ingredients that need to be in your post-workout nutrition to ensure you’re increasing muscle mass, building lasting strength, and recovering faster. Discover how supplements like betaine, glutamine, and CarnoSyn beta-alanine work to transform your body into a muscle-building machine.