Abs

Workout Tips

Lay Back For A Six-Pack

here may be no better exercise for making your abs pop than the decline situp.

Read article

Abs and Core Exercises

Bench for a Stronger Core and Abs

One of your favorite exercises can help give you a six-pack while pumping up your pecs.

Read article

Workout Routines

Train Like a Mr. Olympia Champ

Take a page from the training notebooks of three 2015 Mr. Olympia Champions.

Read article

Abs and Core Exercises

Six Moves for a Shredded Six-Pack

Use these ab-chiseling moves to help carve out a killer midsection.

Read article

News

Vin Diesel Responds to Dad Bod Questions

The 'Fast and Furious' star addresses not-so flattering pics of his abs.

Read article

Abs and Core Exercises

The 25 Most Effective Workout Finishers For Your Abs

Super-effective exercises that'll burn everything left in your tank and shred your stomach.

Read article

Pro Tips

Get the Body You Want: Episode 6 – Abs

MHP athletes Yeshaira Robles and Dana Mauro demonstrate key moves to help strengthen and sculpt your abs.

Read article

Hers Nutrition

Eat for Better Abs

Make your hard work in the gym pay off with these belly-friendly foods

Read article

Abs and Core Exercises

Bring on the Band for a Stronger Core

Band crunches done standing work more core muscle and skyrocket your squat and deadlift numbers.

Read article

Hers Workouts

4 Weeks To Six-Pack Abs

Start trimming down your waistline with the right fat-burning moves.

Read article