Aging

6 Ways Brent Yates Pulled Himself out of 'Rock Bottom'

The entrepreneur and author of "Gravity of Up" shares useful tips for getting back on your feet.

Why Working Out is Essential for Women During Menopause

Author Caroline Freedman provides expert advice for women.

Vitamin K Is Important For Optimal Health

What Your Bowel Movements Says About Your Health

Mediterranean Diet May Play A Role In Preventing Cognitive Decline

Stuart Dansby Keeps Fighting to Overcome All Challenges

The 62-year-old champion kickboxer has no quit in him.

Why You Should Consider Drinking Lemon Water In The Morning

What You Eat Affects Your Healthspan And Longevity

19 Rules Of Longevity From The 1897 Archives of Dr. J. Sawyer

Having A Sedentary Lifestyle With A Sugary Diet May Be More Detrimental To Men