28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete Advice
Interviews
Olympic Medalist Alysha Newman Strategy To Get Stronger
Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.”
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News
How Devale Ellis Became Netflix's New Breakout Star
The former NFL wide receiver has made a successful transition from football to television.
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News
Jason McCourty Talks About Staying Healthy after Leaving the NFL
The former Super Bowl champion is finding new ways to stay active.
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News
Daylon Swearingen Shares the Extremes of Being on a Bull Ride
This Carolina Cowboy remains cool, calm, and collected in the rodeo arena.
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News
Camryn Bynum: From Undersized to Undeniable
The Minnesota Vikings safety talks about his journey to greatness in the NFL.
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Workout Routines
Camryn Bynum’s Safety Position Workout for Killer Gameplay
Try “Cambeezy’s” go-to exercises for crushing the competition.
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Workout Routines
Jermaine Eluemunor’s Giant Leg Day Workout
One of the NFL’s strongest players passes on his wisdom.
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Interviews
How New York Giants Star Jermaine Eluemunor Stays Focused
Why the London-born offensive lineman takes a mindful approach to physicality.
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Workout Routines
Sam Burns' Approach to Training For The 2024 President's Cup
The PGA veteran will take part in this weekend’s event held in Montreal.
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Interviews
How Cesar Ruiz Has Become a Leader Among Saints
The New Orleans Saint star knows all about sweat and sacrifice.
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