Athlete Advice

Pro Tips

How Jeremiah Robinson-Earl Guards His Position On and Off Court

The 6'9'' New Orleans Pelican is “very, very, routine oriented.”

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Workout Routines

Lucy Underdown’s Strongman Deadlift Program

The British strength athlete is looking to set a new record at the USA’s this month.

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Pro Tips

10 Memorable and Motivational Quotes From Kobe Bryant

The basketball legend would have turned 46 on Aug. 23, 2024.

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Pro Tips

Not Even CMT Can Stop Jamal Hill’s Pursuit To Greatness

The Paralympian swimmer is looking to earn gold and make a difference.

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Pro Tips

Why Everyone Can Benefit from Sprint Training

Tampa Bay Rays S&C coach Joey Greany explains how you don't need to run like Noah Lyles to get the strength benefits of ...

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Workout Routines

For the Harlem Globetrotters, 'X-Over' Marks the Spot

At just 4'6'', Harlem Globetrotters star Justin Tompkins packs a giant training regimen.

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Pro Tips

Colin O'Brady Explains How he Cycled Across America

The endurance cyclist helped set a new cross country record in scintillating time.

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Pro Tips

'Bud' Keeps Proving Bigger Isn’t Always Better in Boxing

Terence Crawford is stepping up a weight class in an attempt to add another belt to his collection.

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Pro Tips

Try this The Para-athlete's Favorite CrossFit Complex

John Edward Heath has never let losing a leg keep him from conquering CrossFit.

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Workout Routines

WNBA Star Arike Ogunbowale's Workout For Explosive Power

The Dallas Wings guard is one of the top scorers in the league.

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