Athlete Advice

Pro Tips

Try this The Para-athlete's Favorite CrossFit Complex

John Edward Heath has never let losing a leg keep him from conquering CrossFit.

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Workout Routines

WNBA Star Arike Ogunbowale's Workout For Explosive Power

The Dallas Wings guard is one of the top scorers in the league.

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Pro Tips

Here's How Jeremy Bloom Stays Elite in Sports and Business

This athlete and entrepreneur still believes in arriving first and leaving last.

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News

5 Reasons this Boxing Champ is Ready to Dominate MMA

Savannah Marshall is now looking to KO rivals in the PFL.

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Workout Tips

5 Yoga Poses All Athletes Should Have in Their Workouts

Boost your athletic performance (and prevent injuries) with Alo Moves instructor Josh Kramer.

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Pro Tips

Train Like Olympic Skateboarder Jagger Eaton

The 2020 Olympic Bronze Medalist has been putting in the work to go for the gold.

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Pro Tips

Hoby Milner’s 6 Tips For Keeping Your Head in the Game

The Milwaukee Brewers baseball star has opened up for mental health awareness month.

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Pro Tips

Mitchell Hooper Has Been Training to Defend His WSM Title

Last year’s winner is promising to return bigger, stronger, and better.

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Pro Tips

An NFL Scout Explains What He Looks for in a Top Draft Pick

New York Jets scout Phil Savage says a narrative is oftentimes more important than numbers.

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Pro Tips

This Former College Hoops Star Is Motivating Others to Succeed

Kyle Fuller has developed a huge following as a social media motivator.

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