Athlete Advice

Pro Tips

This OCR athlete Is Still Reaching Her Peak After Age 40

Rose Wetzel, who was also an "American Ninja Warrior" finalist, shares her secrets for both gym and life.

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Workout Tips

How to Master (and Get a Good Workout from) Axe Throwing

Step out of your comfort zone while getting a killer and thriller of a workout.

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Pro Tips

This Olympian Shares 3 Tips to Reclaim Your Mental Edge

Matt Anderson says physical preparation will not suffice if your head's not in the game.

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News

5 Ways Kenny Omega Became One of Pro Wrestling's Best

To become elite, you have to go all-In on your chosen craft. And the AEW star did just that.

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Pro Tips

Here's How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up

From undrafted to the NFL, Jacobs is now teaching young athletes to follow their dreams.

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Pro Tips

Chase Elliott Explains His Road to Recovery and Return to Victory Lane

The NASCAR superstar is showing no signs of rust following a fractured leg in March.

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Pro Tips

This Disc Golf Star Has a Message for those Battling Lyme Disease

Ricky Wysocki's comeback is a positive example for those suffering from debilitating health issues.

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Pro Tips

The Life and Daily Strategies as a Dallas Cowboys D-Line Coach

As the NFL’s first British coach, Aden Durde studies film and welcomes honest conversations.

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Pro Tips

I Trained Like These Strongmen—Here's Why You Should Too

"M&F" writer Scott “Future” Felstead ditched the keyboard and lifted heavy things with Luke and Tom Stoltman.

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Pro Tips

7 Spring Training Tips to Safely Get Back into Game Shape

New York Mets orthopedic surgeon Lawrence V. Gulotta, MD, has all your health bases covered.

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