28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete News
Interviews
Trent Brown Is Retooling in the Weightroom to Reload for Next Season
The NFL’s largest athlete is now working toward a new contract — and building his own megagym.
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Pro Tips
The 'World’s Strongest Firefighter' Honors Service
This event, won by Phoenix's Daniel Camacho, stole the show at this year’s Arnold Classic.
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News
Brandon Curry Wins 2022 Arnold Classic
The 2019 Mr. Olympia became a two-time Arnold winner this past weekend.
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Pro Tips
CrossFit is Making Ricky Stenhouse Jr. a Stronger Athlete
The NASCAR star took to the WOD lifestyle so much, he built his own home CrossFit gym.
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Pro Tips
Koa Smith Talks Body, Mind, Spirit — and Surf
The surfing icon is keeping his fans engaged with breathtaking social media content.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got Paralympic hopefuls, slaptastic events, and a crucial reason to stay active.
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News
The Best Arnold Classic Champions of All Time
These seven men may just be the greatest competitors to grace the Arnold Classic stage
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Pro Tips
Jorge Masvidal will Help You Unleash Your Killer Instinct
The UFC welterweight and face of Recuerdo mezcal faces Colby Covington at UFC 272.
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News
Fitness FYI: Check out 3 things you may have missed
We got unbelievable strength, news on the CrossFit Games, 2022 and more.
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Interviews
Hidetada Yamagishi Says He's Retired from Bodybuilding
The former Arnold Classic 212 champ and Iris Kyle are enjoying life as Vegas gym owners.
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