28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete News
Pro Tips
Snowboarder Marcus Kleveland's Inspiring Knee Injury Recovery
Marcus Kleveland is a 13-time medalist seeking his first gold at this weekend’s X Games.
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Workout Tips
Why Ice Hockey Players Should be Adding Chinups to Their Workouts
Increased mobility, core and grip strength can help any athlete on the ice.
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News
Why Francis Ngannou’s Trainer Expects a 'Celebration' on March 8
Dewey Cooper has a plan in place for the MMA superstar when he faces Anthony Joshua.
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News
Why this ice cream brand Wants to Reward You for Staying Fit
There’s ice cream and serious swag for those that are smashing 2024, thanks to Halo Top
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News
Mitchell Hooper Says Strength Can be a Key to Optimal Health
The reigning World’s Strongest Man hopes others will embrace his sport this year.
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News
Start 2024 With the Best Bodybuilding Shows
Take a sneak peek at what we have in store for you this week.
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Pro Tips
Ex-NFL Star Jared Allen Is Focusing His Training on 'Curls'
The charismatic former NFL defensive end looks to become an Olympic champion.
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Pro Tips
Superstar Bowler Kyle Troup Went From Alley Rat to Gym Rat
The PBA’s single-season earnings record holder is living proof that bowlers are real athletes.
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News
The NFL Academy is producing Division I Athletes Through Fundamentals
Strength and conditioning coach Chris Baird talks on training future football stars.
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Interviews
Adrian Peterson Has Been Dancing His Way Back to NFL Game Shape
The future Hall of Fame running back has put his best foot forward on the dance floor, in the gym, and possibly back on ...
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