28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete Tips
Pro Tips
Explorer Andrew Alexander King Trains His Body and Mind to Move Mountains
The Detroit native pushes his mental and physical limits to become closer to the earth.
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Pro Tips
Eli Tomac Rides Past His Injuries and to the Top of Supercross
The Supercross superstar has had plenty of setbacks but always comes pedaling back.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Pro Tips
Troy Aikman Can Always Celebrate, Instead He Meditates
The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.
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Pro Tips
Mike Aidala Shares the Motivation Behind his Turkish Getup World Record
The 32-year-old lifted a world-record total of 13,823 pounds in one hour.
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Pro Tips
Noah Ohlsen Explains Increasing Stamina for Smashing The Final Rounds
A “cutie” no more, this CrossFit beast is one of the sport’s best athletes.
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Pro Tips
How DeVaughn Nixon Turns Every Opportunity into 'Winning Time'
The actor got into his best ever shape to play Norm Nixon, his famous basketball playing dad.
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Interviews
Zion Clark Keeps Breaking Boundaries Inside and Outside of Sports
The record-breaking athlete’s short film bio “Zion” was recently released.
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Interviews
Trent Brown Is Retooling in the Weightroom to Reload for Next Season
The NFL’s largest athlete is now working toward a new contract — and building his own megagym.
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